{"id":308,"date":"2024-07-11T04:09:44","date_gmt":"2024-07-11T04:09:44","guid":{"rendered":"https:\/\/runeureka.com\/?p=308"},"modified":"2024-07-11T04:09:45","modified_gmt":"2024-07-11T04:09:45","slug":"mandatory-pre-run-meeting-information","status":"publish","type":"post","link":"https:\/\/runeureka.com\/index.php\/2024\/07\/11\/mandatory-pre-run-meeting-information\/","title":{"rendered":"Mandatory Pre-Run Meeting Information"},"content":{"rendered":"\n<p>In lieu of a pre-run meeting, I have recorded a <a href=\"https:\/\/youtu.be\/iTRWfcWfE9Y\">video covering the run-day rules and information<\/a> (27 minutes).&nbsp; <strong><u>New runners<\/u>, please ensure you watch this video and let me know what questions you have<\/strong>.&nbsp; <strong>There are important rules and information here and we expect you to know them<\/strong>.&nbsp; Experienced runners, some of the information contained in the video is specific to this year, so you may benefit from watching it also.&nbsp; However, it is optional for you.&nbsp; If you choose not to watch it, please review the critical rules below:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Safety vests must be worn at all times<\/li><li>If you cannot complete a leg, please use the chase van. You may be asked to get in if you are struggling. (We must keep to scheduled time) Stay in the chase vehicle until the next exchange point.<\/li><li>No MP3 Players &#8211; music will be provided by the chase van<\/li><li>No Alcohol &#8211; Includes on the buses or at Civic Center parking lot &#8211; complementary beer will be provided once we are inside the Civic Center<\/li><li>Children are not allowed to participate in the runners parade<\/li><li>Lead volunteer Randy Little will make final runner\/volunteer safety decisions<\/li><\/ul>\n\n\n\n<p>Thank you!!<\/p>\n\n\n\n<p>Zach<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In lieu of a pre-run meeting, I have recorded a video covering the run-day rules and information (27 minutes).&nbsp; New runners, please ensure you watch this video and let me know what questions you have.&nbsp; There are important rules and information here and we expect you to know them.&nbsp; Experienced runners, some of the informationContinue reading &rarr;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-308","post","type-post","status-publish","format-standard","hentry","category-uncategorized","no-thumb"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"In lieu of a pre-run meeting, I have recorded a video covering the run-day rules and information (27 minutes). 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